
MSW, CSWA
Therapy for getting unstuck
(she/her)
I view each client as the expert on their lives and an equal partner in the therapy process. Our work together identifies the inherent strengths and wisdom that have helped them get through life so far, with the goal of fostering greater self-acceptance and understanding. My approach to therapy is flexible, so I can meet each person right where they are and adapt as needs shift.I believe the most impactful growth happens through our relationships, and the therapeutic relationship offers a special opportunity to build connection and practice being imperfectly human together. I enjoy showing up with curiosity, authenticity, and humor. Disability justice, anti-oppressive, and queer-affirming perspectives guide me, and I aim to provide a welcoming, affirming, and nonjudgmental space for our work.
| Areas of focus: | |
|---|---|
| Anxiety | Depression |
| Life transitions | OCD |
| Relationship conflict | Self-esteem |

I provide telehealth therapy to adults located in Oregon and accept several insurance plans, including:
Cigna
Kaiser
Moda
PacificSource
Providence
Regence BCBS
And others
To verify accepted insurance or schedule an appointment, please contact Vista Counseling.